Monday, February 28, 2011


Going into the last couple weeks of the winter session, there are still some indoor workouts to focus on but the spring temperatures are a welcome addition to training. 

Last week we had several "Top Dog" Time Trial Classes.  And it was Hot!Hot!Hot! at the Speed Shop. Thanks to our sponsors Wheel Base Bikes, Raw Revolution, Justin's Nut Butter for their support.  Lucas M. rolled it back to the top in the Men's Overall Category cracking 15' and edging out Nate W. by 1"!   Defending Women's Overall Champ from the fall, Hannah H., was in the house this weekend and laid down a new shop record for the ladies 16:47. Jim J. is the new leader in the Men's 40+ Category by 12" over Ray T. Only 2" separate leader Michele T. and Cheryl S. in the Women's 40+.  RB took over the reigns in the Men's 50+ Category and holds a 1" lead over reigning champ Greg L. Vicki B. knocked almost a minute off of her last go and did a PB to take over the Women's 50+ Category.
On to the team competition where Steve W. and Ray T. have a solid lead in the Men's 80+ Team and Patty C. and Michele T. are comfortably on top in the Women's 80+ Team.  The Mixed 80+ Team  has Cheryl S. and Ray T. with a 30" lead over Michele T. and George C.  The new Parent/Junior Category has speedsters Matt C. and Patty C. in the top spot over Nathan T. and Ray T.
Full results are at
The TT will be going in some random winter session classes over the next two weeks and on the weekends. If you are not in a regularly scheduled class, look for openings and added classes on the weekend. If you have a group (5 rider min.) that would like to do a class together we will be happy to set something up.

In other news....
The Frederick Triathlon Club has organized a Retul bike fit presentation in Frederick by Steve Ruck of Bike Doctor on March 15 at 7pm.  Check the website for details HERE!

Make up and Punch card classes will expire on the last day of the Winter Session on March 13. 

Look for more updates and info on "What am I going to now that CT Classes are over?

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