Friday, September 4, 2009

Coast Guard Jim and Update

Coast Guard Jim on his way to victory at 2008 "Kelley Acres" Cross last year

CG was one of the dedicated regulars at the Speed Shop on Tuesday nights this winter. With an A+ for attendance and effort, CG came off the line on fire this year winning his category in the hometown race Tour of Walkersville then backed it up with a very respectable showing in a race later that day. Check out how many top 10's and podiums CG has accomplished this season HERE ! And it's not even Cyclocross Season yet! Keep it rollin' CG!


Wednesday 9/9 at 7p.m.: The Frederick Triathlon Club will be having their monthly meeting at the Speed Shop. HPC Coaching will be giving a talk on pedal stroke, bike positioning and a demonstration on the SpinScan feature of the MultiRider CompuTrainer. This meeting is open to all so if you are a triathlete curious about the club or road cyclist want to learn more about aerodynamics and time trialing feel free to stop by. Bring a chair!

Coming soon: Oct. 4th "Kelley Acres" Cross - Spectator friendly off road racing. If you have any little ones 9 & under there is a Fun, Free, Lil' Belgians Kids Race held on part of the course. Medals and Pumpkins for all. More details at !

*photo courtesy of Kevin Dillard

No comments: