Sunday, December 1, 2013

Shop News and 2014 Winter Session Update

The 2013 Fall Session has two weeks left and has been going great. We have lots of new and familiar faces sharing the pain each week. The new PerfPro software did not disappoint. Everyone is getting exposed to a new way of controlled pedaling under pressure will receiving instant feedback on their power levels.  The Sufferfest Videos have also added a new layer of distraction providing exciting video clips from cycling races around the globe synced to particular workouts. One of my favorites this season is "There Is No Try"

The 2014 Winter CompuTrainer Class Registration will open on Sunday, December 8th at 6pm at BikeReg
We have added a few more classes for the Winter including a Wednesday and Thursday 9:30am. The Saturday schedule will be 6:30am with Coach Vicki, 8:30am with Coach Ray, and 10:30am. There is a 5 rider minimum for all classes EXCEPT for the the 6:30am Saturday class which has a 7 rider minimum Please check out the website at or for more class details. If you have any questions call 301.788.4631 or email

Speed Shop Inspiration

We have some new inspirational decor added to the Speed Shop and will be adding more along the way

Nate Wilson of Bontrager Cyclng Team shared his jersey signed by Nate and the 2013 USA Cycling U23 Worlds Team including Tanner Putt, Gavin Minnion,  Nate Brown and
Lawson Craddock
Neo Pro Joe Dombrowski shared with us his signed jersey from his first season as a pro with World Tour Team,  Team Sky

Erica Stieve-Caldwell on her way to winning her second consecutive Head of the Charles Regatta. Erica races her bicycle for Antietam Velo Club for cross training

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