A few local athletes came to
"Kelley Acres" Speed Shop to have a VO2 Max Test this weekend with Susan Hefler of
HPC. VO2 Max testing defines an endurance athlete's performance ceiling. The information allows the athlete to train more efficiently.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYBGyAXkwr7-n3rHF07vO0MJ038lS1MJQlmUlHN1yKGWJP8hnUZ-aGT84sxlGb7XSgw148wgazYeCDEdnkjxF7VHgpqOqC3s2GllRg2P1pZTEcrr14Fmo6ek9P4CH9JA-7TwRUDubeqs1r/s320/P1300006.JPG)
Vicki getting ready for the test
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu3ZZHn_M3FeYe1jRL0eejg8NIrxpTZYSUW2nCGsVxm6BeqSmD7o5gWcpd0YlpRrbbKo0iEhpRLAdpv7DkPoFqydXOcIXYWyr1Qza9MMKXXub8y-aCIFp4K7pdQD7q6n3O2-8kCYXAllMi/s320/P1300003.JPG)
Ray Train concentrating
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV-78E6dzpmpvTMAHZ-Y9d-n37rfzr2omT9esMU7DAp_JjvhpvQWn4IyqxEB0ARQMaGnva4ZUY9nECU7xf5r7bzyXtJb1IY0-FYLvmRoUIrI1qxKEjy-jnIq1_8iQoq9jvFXsUTLL6I5Jr/s320/P1290001.JPG)
Local Category 4 Road Racer Corey during warm up
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuBPCU3ofdxYTsO020KvQ5O1BDjFdjBYWjnHZBG8hUNgaf7Ji8Uez2TSmhaxzteMhraQd_GAGLPv6C9_oviCvcXzFX-lVjCjc_2OqAnkEHjxDhGfrrsbjoGBfmurP6jejcpZ9glO9zAjjG/s320/P1310004.JPG)
Steve is all smiles after getting his results. He went on to win his cyclocross race the next day!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZP0pG6JYFIkRjJar_z9VElxW9PVy4mSlAeUFmLgbSScFA-7xwcgbJwYykgJuykr1RNViIw1bM-j0LOQQLIgHMcAXy7WCKXrAYl8o18scqiRhV9cCVR9V-1PbquRjs7kt0Be_xVW_OWauf/s320/P1310005.JPG)
Lucas getting fitted with the "mask"
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Z6OLmXfJSFoYD8vK4I-Dnd76rwGVohh5pKXer-c8Xq2yAkv0kezAFdWozd9WVyYL99jkhqM6DYGa56j3oqPoTZW3VD3H3b7PRthelgOuVX1u4Z537iHMs7ta7Rat2svzPLN1wQPS5fK5/s320/P1310008.JPG)
Triathlete Kevin K finishing the testing
No comments:
Post a Comment